{"id":61,"date":"2013-03-16T14:40:08","date_gmt":"2013-03-16T14:40:08","guid":{"rendered":"http:\/\/www.stichtinggezondafslanken.nl\/?p=61"},"modified":"2013-03-17T15:59:08","modified_gmt":"2013-03-17T15:59:08","slug":"het-jojo-effect-wetenschappelijk-bekeken","status":"publish","type":"post","link":"http:\/\/www.stichtinggezondafslanken.nl\/?p=61","title":{"rendered":"Het jojo-effect wetenschappelijk bekeken."},"content":{"rendered":"

\n\tHet jojo-effect wetenschappelijk bekeken. Hoe ‘vethormonen’ je vet houden.
\n\tDe meeste mensen die regelmatig op dieet gaan om wat extra kilo’s kwijt te geraken, zijn maar al te goed bekend met het befaamde jojo-effect. Je doet alle moeite van de wereld om af te vallen en de kilo’s vliegen er achteraf gewoon weer aan. Dit is niet alleen frustrerend, maar zorgt er ook voor dat velen het gewoon opgeven, in de overtuiging dat ze nu eenmaal ‘dikkerds’ zijn en dat voor de rest van hun leven zullen blijven. Het jojo-effect is ondertussen uitvoerig bestudeerd door de wetenschap en men heeft de boosdoeners gevonden: de hormonen leptine en ghreline. Het doet er niet toe hoeveel calorieën je eet. Wat je eet bepaalt het hormonale evenwicht en reguleert je gewicht.\n<\/p>\n

\n\tBron: Huidcentrum\n<\/p>\n

\n\t5 pagina's\n<\/p>\n

\n\tDownload: Jojo-effect bij vermageren<\/a><\/strong>\n<\/p>\n

\n\t <\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

Het jojo-effect wetenschappelijk bekeken. Hoe ‘vethormonen’ je vet houden. De meeste mensen die regelmatig op dieet gaan om wat extra kilo’s kwijt te geraken, zijn maar al te goed bekend met het befaamde jojo-effect. Je doet alle moeite van de … Lees verder →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[],"class_list":["post-61","post","type-post","status-publish","format-standard","hentry","category-dieet"],"yoast_head":"\nHet jojo-effect wetenschappelijk bekeken. - Alle Di\u00ebten<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.stichtinggezondafslanken.nl\/?p=61\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Het jojo-effect wetenschappelijk bekeken. - Alle Di\u00ebten\" \/>\n<meta name=\"twitter:description\" content=\"Het jojo-effect wetenschappelijk bekeken. 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