{"id":208,"date":"2013-05-11T15:58:57","date_gmt":"2013-05-11T14:58:57","guid":{"rendered":"http:\/\/www.stichtinggezondafslanken.nl\/?p=208"},"modified":"2013-05-11T15:58:57","modified_gmt":"2013-05-11T14:58:57","slug":"aardbeien-verkleinen-kans-op-hartaanval","status":"publish","type":"post","link":"https:\/\/www.stichtinggezondafslanken.nl\/?p=208","title":{"rendered":"Aardbeien verkleinen kans op hartaanval"},"content":{"rendered":"<p>\n\t<strong>Aardbeien verkleinen kans op hartaanval.<\/strong>\n<\/p>\n<p>\n\t<span style=\"line-height: 1.6em;\">Wekelijks drie of meer porties bosbessen en aardbeien eten kan bij vrouwen het risico op een hartaanval met een derde verkleinen. Dat blijkt uit onderzoek van de Harvard universiteit onder 93.600 vrouwen van 25 tot 42 jaar die gedurende 18 jaar werden opgevolgd. Gedurende de studie kregen 405 deelnemers een hartaanval. De vrouwen die de meeste bosbessen en aardbeien aten, bleken 32 procent minder risico te lopen op een hartaanval dan vrouwen die hooguit eens per maand bessen aten. Bosbessen en aardbeien bevatten veel flavono&iuml;den die mogelijk een gunstig effect op het hart en de bloedvaten hebben.<\/span>\n<\/p>\n<p>\n\t<span style=\"line-height: 1.6em;\">Bron:&nbsp;<\/span>Journal of the American Heart&nbsp;\n<\/p>\n<p>\n\t&nbsp;<\/p>\n<div style=\"clear:both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Aardbeien verkleinen kans op hartaanval. Wekelijks drie of meer porties bosbessen en aardbeien eten kan bij vrouwen het risico op een hartaanval met een derde verkleinen. Dat blijkt uit onderzoek van de Harvard universiteit onder 93.600 vrouwen van 25 tot &hellip; <a href=\"https:\/\/www.stichtinggezondafslanken.nl\/?p=208\">Lees verder <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-208","post","type-post","status-publish","format-standard","hentry","category-voeding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aardbeien verkleinen kans op hartaanval - Alle Di\u00ebten<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stichtinggezondafslanken.nl\/?p=208\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Aardbeien verkleinen kans op hartaanval - Alle Di\u00ebten\" \/>\n<meta name=\"twitter:description\" content=\"Aardbeien verkleinen kans op hartaanval. Wekelijks drie of meer porties bosbessen en aardbeien eten kan bij vrouwen het risico op een hartaanval met een derde verkleinen. 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